Thursday, May 12, 2011

Adding fermented foods to your diet

We just don't eat enough fermented foods and drinks anymore in our culture. Since Ben got thrush and I listened to some professionals about the importance of fermented foods in our diet. I have added apple cider with some apple cider vinegar to my drink choices. At the store the other day I came across this drink. Mmmmm, it was good......
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Cokes at work.....

 I have been trying to drink less soda lately. A co-worker brought me a temptation. Thank you for the cokes.

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