A first for Eliot and me.... We made simple shortening Southern style biscuits. We took it further and made a breakfast casserole casserole with sausage, biscuits, eggs, cheese, and seasonings. Eliot had a blast folding the shortening into the flour.
I created this blog to allow anyone who wishes to follow the life and times of Susan Betke and her family.
Saturday, February 6, 2021
Friday, January 22, 2021
Dinner on a budget...
Dinner on a budget... we have been blessed to have access to a local food pantry and my food storage. I lost my job and my husband is trying to get more hours. I have donated to food pantries before and I bless you who have done the same. The kids loved it so much that the beans and meat were long gone...
Boiled cabbage seasoned with sea salt, dill, and taragon; red and pinto beans with yesterday's roast drippings; rice cooked in the cabbage water for extra nutritional value. All just the cost of the seasonings...
Sunday, December 27, 2020
Lentil soup plus...
Lentil soup plus... The main legume is lentils. A small amount of black beans, red beans, and garbanzo beans added. They soaked overnight. Then in the crock pot I seasoned them. The herbs included fresh rosemary, dried marjoram, dried nettle, and dried alfalfa. The seasonings included Himalayan salt, pepper, turmeric, and onion powder. Lard was added for richness and fresh onion for flavor. I change up my recipe each time. We'll see how this batch turns out. I add the barley last minute before serving for bulk and nutrition...
Thursday, November 19, 2020
New cornbread
Tuesday, February 28, 2012
School lunch for tomorrow
Wednesday, February 8, 2012
Now that's homeschooling
Thursday, June 2, 2011
What's for dinner Lyn?
Wednesday, April 20, 2011
Tuna pinroll
Thursday, January 20, 2011
My favorite herb / spice today....
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| Click on the picture to learn more about this spice |
Friday, August 13, 2010
Trying ranch chips this time
Wednesday, August 11, 2010
Homemade chips
Sunday, August 1, 2010
Celebrating the first wheat harvest...
In our modern world, it's often easy to forget the trials and tribulations our ancestors had to endure. For us, if we need a loaf of bread, we simply drive over to the local grocery store and buy a few bags of prepackaged bread. If we run out, it's no big deal, we just go and get more. When our ancestors lived, hundreds and thousands of years ago, the harvesting and processing of grain was crucial. If crops were left in the fields too long, or the bread not baked in time, families could starve. Taking care of one's crops meant the difference between life and death.
By celebrating Lammas as a harvest holiday, we honor our ancestors and the hard work they must have had to do in order to survive. This is a good time to give thanks for the abundance we have in our lives, and to be grateful for the food on our tables. Lammas is a time of transformation, of rebirth and new beginnings.
(These words were borrowed from: Lammas History: Welcoming the Harvest
By Patti Wigington, About.com Guide)
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Sunday, July 18, 2010
I'm calling it rosemary chicken
More protein please....
black beans
garbanzo beans (chick peas)
field peas
avocado oil
flax seeds
feta cheese
Italian dressing
a few jalapenos
I added all of the ingredients together and put them on a wrap. It needs salt and peeper and few more spices or herbs but I thought it turned out OK. I am off to the store to pick up a few things. I think I want to try this bean salad in a lettuce or cabbage wrap.
Wednesday, March 31, 2010
Asparagus anyone?
Wednesday, November 4, 2009
Mama, what's for dinner?
I guess I can call it hamburger casserole.
What to make for dinner? That is a question I have to ask way too often. I had some ground beef sitting in the refrigerator that needed to be cooked. So, I made up this recipe. I was a little surprised it turned out OK. The kids ate it up. It needed more cheese on top but we were running low on cheese. I added fresh corn on the cob to the meal to round it out. I may try it again with some cream of mushroom soup. Here is my recipe.
One pound of ground beef
1/4 of a white onion
One cup fresh sliced mushrooms
One can diced potatoes (drained)
Salt and pepper to taste
Worcestershire sauce
1/2 cup white rice
Cheese
While I was browning the beef in an electric skillet I added the onion, mushrooms, potatoes, salt, pepper, and Worcestershire sauce. I broke the mushrooms into fairly small pieces. They soak up the flavor of the beef really well. While this was cooking I heated the oven to 350 degrees and started the rice cooking. It is OK if the rice isn't fully cooked by the time the beef mixture is finished. Add the rice and beef mixture together in a baking dish and top with some cheese. I used Parmesan and American cheese this go around. I think shredded sharp cheddar would have worked better. I let it bake for about 20 minutes or until it was heated through and the cheese was all melted. It was fairly hearty. I did not use very lean beef. A little fat goes a long way to add flavor. Seasoned pork sausage could probably be substituted for the beef.
Thursday, October 29, 2009
Fried Eggplant
Fried Eggplant
Now for a little history behind the eggplant for all of you who didn't know you wanted to know about this interesting vegetable (or is it a fruit?) The eggplant is technically a berry. It is classified as a vegetable here in the United States when used in cooking. It is native to India. It was introduced to Europe in the middle ages. English speaking people called it "eggplant" because the early varieties were small and whitish in color resembling eggs. Eggplants are in the nightshade family. Generally other plants in that family are poisonous. Edible eggplants come in a lot of varieties but most of us here in the states are used to the fairly large purple variety. Eat up!
Cokes at work.....
I have been trying to drink less soda lately. A co-worker brought me a temptation. Thank you for the cokes.
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Lyn has started yet another season of volleyball. She still enjoys it. Her team had their first game last week. They lost but I feel they ha...
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I have been trying to drink less soda lately. A co-worker brought me a temptation. Thank you for the cokes.
































