Friday, August 5, 2011

Yes, I am encapsulating my own herbs.....

It really is not as hard as it seems. And it is so much cheaper than buying a bottle at the store or online. It is actually therapeutic to grind the herbs yourself by hand. I use my mortar and pestle but I really need a nut or coffee grinder to grind the herbs to powder.
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Cokes at work.....

 I have been trying to drink less soda lately. A co-worker brought me a temptation. Thank you for the cokes.

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