Walking for depression

Elaina and I took a nice walk to my aunt's house today. My depression has been really heavy since Friday even more than usual.  I drug myself out to do something. I have also been upset that I need to loose about 40 pounds. Exercise it is. Elaina was my sidekick. She has been a little out of sorts too lately with trouble sleeping and spontaneous crying or outbursts. Maybe the sun did us both some good. And to help out we dropped off some disinfect wipes :) .

We even found daisies and baby trees of all kinds on the way home.