I created this blog to allow anyone who wishes to follow the life and times of Susan Betke and her family.
Saturday, July 23, 2016
I have a membership at a gym. I used to go before work for weeks. I then stopped working fulltime so got out of the habit. I have lost about 20 pounds since leaving work at the daycare and cutting back on the junk food. I have introduced an herbal appetite suppressant to assist. I am seeing results. Now, I need to add back in my workouts....