My mother bought me the Apple Cider Vinegar with Mother. My aunt, mother, and my aunt's friend have started taking a cap full of this once a day to help improve our health and balance our internal flora and fauna. A plus, my mom said it seems to be an appetite suppressant. I still need to loose about 20 pounds to be at my driver's licence weight!!!
The GingerApple Cider drink is a bit different. It is meant to be drunk at one sitting. I think I am going to have it on hand for those moments of upset tummies.... Ginger works wonders with nausea.
I created this blog to allow anyone who wishes to follow the life and times of Susan Betke and her family.
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Cokes at work.....
I have been trying to drink less soda lately. A co-worker brought me a temptation. Thank you for the cokes.

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