Tuesday, August 23, 2011

Nettles, who knew?

Actually, I knew but just haven't gotten around to using it much. I have some dried nettles and I think I am going to start with an infusion.....

Nettles are a very common herb but most everyone sees it as a weed. It can't be beat by what it has to offer nutritionally. Vitamins and minerals abound within it. Give it a try. Just adding it to smoothies or cooking or in a tincture is easy....

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