One of the best natural remedies for a headache is lavender. I had a slight headache that would just not go away last night. Into the bath I went with some lavender essential oil added to my bath. I also added sea salt and about a teaspoon of coconut oil. I relaxed as best I could with the three youngest children in and out of the bathroom. (Ben in and out of the tub.) All of that soaking helped. And the best part is that I came out of the tub super moisturized and smelling great....
I created this blog to allow anyone who wishes to follow the life and times of Susan Betke and her family.
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Cokes at work.....
I have been trying to drink less soda lately. A co-worker brought me a temptation. Thank you for the cokes.

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